General Concept of Yoga..

General Concept of Yoga..

Basic Need is to Practice….

8 types of Pranayama,

6 Types of Cleaning (Satkarma, Physical)

4 Types of Sudhis

These were all the Preliminary Exercises to carry out, and practice regularly to make your body and mind to start the Yoga. It’s a chain process completely and continuously done with all the steps regularly to make your mind and body towards the SOUL.

Slowly the First and Second bodies were nearing the soul, That can be realized and feel the soul. You can hear your own heartbeat. The desire for regular activities like eat & sleep come down. Especially the Anger will be minimized.

THE REALITY OF LIFE ONENESS WITH YOUR SOUL IS AN ECSTACY.

Once the overflowing of Cosmic energy means they can communicate with universal things.. They can learn anything easily in a very short span. The level of understanding things comparatively High.

The Eternal LOVE flows in the entire First and Second Body and well mixed with soul means they starts offer their loves to the entire universe. Start love mother nature and they fully understand that they were the Product of the Nature. They love even a Piece of stone before them and even animals, All the products of nature given to them.

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Essence of SRANA YOGA:

Essence of SRANA YOGA:

The Only way to Realize and Feel yourself is SRANA YOGA.

Those who Need the Live a Extraordinary Real life, Not your Regular Life.

There is a way to Live your life without Desire and Emotion, Live the life Ease one by the SranaYoga.

Control Your Mind, let mind not controls you, Not only Mind reap Plenty of Physical advantages only by Srana Yoga.

#DESIRE #EMOTION #KNOWLEDGE #YOGA

ஸ்ரண யோகத்தின் சாரம்:

ஸ்ரண யோகத்தின் சாரம்:

உன்னை நீயே உணர ஒரே வழி யோகம் மட்டுமே. சாதாரண வாழ்கையில் இருந்து புதிய வாழ்வு வாழ விரும்புகிறவர்களுக்கு மட்டுமே.

உங்கள் ஆசை மற்றும் உணர்வுகளை தாண்டி ஒரு பெரு வாழ்வு உள்ளது. இந்த வழக்கை சக்கரத்தில் மிக இலகுவாக வாழ ஒரே வழி சரண யோகம் மட்டுமே!

உங்கள் மனதை கட்டுபடுத்தி அதன்வழியில் போகாமல் இருக்கும் வழி, மனம் மட்டுமல்லாமல் உடல் ரீதியாகவும் மிக பல பயன்களை அறுவடை செய்ய யோகா பாதை ஒன்று மட்டுமே.

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#DESIRE #EMOTION #KNOWLEDGE #YOGA 

Path of Sranayoga,

Path of Sranayoga,

Dark(Ignorance) is the nature of this world, Very Very few only have eye (Gnana) see through the dark and escape from it. The light of gnana is essential for a Human, Human is the only being in the world is still fight to live their lives. But it does not know a medicine, that get out all these miseries within. But no one will try to come out from that. The love purest form as silence, on the colour of white. the serene virtue leads the being into it. To reach this state there is life time practice is needed. 

Bhagavan Buddhas basic teachings were all, SARVAM DHUKHA MAYAM. Dhukam, Dhukka Karan, Dhuka Nivaran, Dhuka Nivaran Marg. Because entire world is polluted by the human only. Human dont have real compassion, which leads to ahimsa, Ahimsa leads to Satyam, Control of Ego by the Gunas restrain. these chain of practice make you silence. "THIS GREAT SILENCE IS A MUSIC WITHOUT SOUND". 

People nowadays used to pray only to get something, they are ready to do lot of Atonement (Parihaar). These were all not the means of a Prayer. Always a prayers were all only for others, never ask for self. Instead they can search and worship the self and heard the voice of themselves. there the Supreme Reality Resides. To hear we need silence. to get the bliss, wisdom, light of silence there a very good channelized practice with a presence of a guru is needed. 

Need to follow the 3 fold path, 

First path is Swadhey: Listening and Reading regularly about the Sranayoga, Which increase the vyragya.

Second Path is: The Discipline which were all follow to attain a stage, Practice Dharana and Dhyana. 

Third path is: Practicing the Aasana and Pranayama without any break regularly, And inner Meditation, and travelling in self, Need to learn properly with the guru. 

This continues practice gives a lot of Realization and experience. Through that one can gain the state of Pure Love, with silence, Then they can hear the voice of the self. 

Path of Srana Yoga,

Srana Yoga Invites you to live a Youth full, Anger Free, Stress Free and  Deceases less,

A full filled Loved Human.  

யோகத்தின் பாதை:

ஸ்ரண யோகா இளமையான, கோபமில்லாத, மன அழுத்தம் இல்லாத நோய் நொடி இல்லாத 

எல்லோராலும் நேசிக்கபடும் ஒரு முழமை வாழ்வு வாழ அழைக்கிறது.

‪#‎sranaguru‬ ‪#‎guru‬ ‪#‎sranayoga‬ ‪#‎yogi‬ ‪‬‪#‎rajayoga‬ ‪#‎chakras‬ ‪#‎enkriya‬ ‪#‎mind‬ ‪#‎body‬ ‪#‎soul ‪ ‪#‎meditation‬‪ ‪#‎pranik‬ ‪#‎Healing‬ ‪#‎kriyayoga‬ ‪#‎karma‬ ‪#‎Reiki‬

Path of Srana Yoga,

Path of Srana Yoga,

Practice of Srana Yoga is not a mean that need to take the saints life.

The Guru Shows the Life which is really Use full to you and your Society.

யோகத்தின் பாதை:

யோக வழக்கை என்றவுடன் துறவற வழக்கை என்பதில்லை, இதுவரை நீங்கள் வாழத 

உங்களுக்கும் மணி இனத்திற்கும் உதவும் ஒரு பெருவாழ்வு வாழ வழி சொல்லி தருவார்.

‪#‎sranaguru‬ ‪#‎guru‬ ‪#‎sranayoga‬ ‪#‎yogi‬ ‪‬‪#‎rajayoga‬ ‪#‎chakras‬ ‪#‎enkriya‬ ‪#‎mind‬ ‪#‎body‬ ‪#‎soul ‪ ‪#‎meditation‬‪ ‪#‎pranik‬ ‪#‎Healing‬ ‪#‎kriyayoga‬ ‪#‎karma‬ ‪#‎Reiki‬

யோகத்தின் பதை:

Path of Srana Yoga,

A Guru can shows the way of come out not from your regular life. 

living your life better way with Srana Yoga. 

யோகத்தின் பாதை:

ஒரு குருவால் உங்களை உங்கள் சாதாரண வழக்கையை மேம்படுத்தி அதே சமயம் 

சிறந்த ஒரு வழக்கை முறைக்கு அழைத்து செல்வதே ஆகும்.

‪#‎sranaguru‬ ‪#‎guru‬ ‪#‎sranayoga‬ ‪#‎yogi‬ ‪‬‪#‎rajayoga‬ ‪#‎chakras‬ ‪#‎enkriya‬ ‪#‎mind‬ ‪#‎body‬ ‪#‎soul ‪ ‪#‎meditation‬‪ ‪#‎pranik‬ ‪#‎Healing‬ ‪#‎kriyayoga‬ ‪#‎karma‬ ‪#‎Reiki‬

Path of Srana Yoga

Path of Srana Yoga,

Nobody can teach the Yoga, Only you can do it and activate. Its inside you, 

A guru can show the way to Induce.

யோகத்தின் பாதை:

யாரும் யோகா வை கற்றுத்தர முடியாது, அது உங்களுக்குள் உறைந்து இருக்கும்,

ஒரு குரு அதை உறை நிலையில் இருந்து எழுப்பு வதற்கு உதவ முடியும்.

‪#‎sranaguru‬ ‪#‎guru‬ ‪#‎sranayoga‬ ‪#‎yogi‬ ‪‬‪#‎rajayoga‬ ‪#‎chakras‬ ‪#‎enkriya‬ ‪#‎mind‬ ‪#‎body‬ ‪#‎soul ‪ ‪#‎meditation‬‪ ‪#‎pranik‬ ‪#‎Healing‬ ‪#‎kriyayoga‬ ‪#‎karma‬ ‪#‎Reiki‬

Sranayoga

What is Yoga and what is Sranayoga,

Yoga is for inner studies, to live their lives in its manner. In simple have you ever try see inside of your body with your human physical gross eyes. If not start see the wonders and beauties and sound of the nature inside you. there is huge cosmos inside you. You have to travel on the self, requires some knowledge and practice. That practice and study about the same is known as Yoga. Then What is Sranayoga: The Same study had a great journey about thousands of years and it got rusted and slowly its getting damages. Sranayoga here gives a shape, order and syllabus to the yoga. Yoga have varies authors, various angles and views. its all confusing a seeker that where it starts and where it ends. End that cannot be described, End is in the hands of Practitioner. Here how to travel, how to start and how it goes, Doubts will be clarified. 

No Knowledge there is no Yoga, No Yoga then there is no knowledge (Gnana). 

Without increasing the knowledge, the Yoga get fades. Where the practice fades the gnana will be vanished. 

Both the tray of scale must be fill all time. I am now practicing and i invite you all to practice the same Sranayoga to live the lives as it is. Many times i told this again and again this is for the mankind and all the religions basically says in varies methods. but the core nuclei is the same yoga only. In the worldly simple life also you will get relieved from almost all the pains, in gross as well settle. Focus in doing duties will be increased, Consciousness will increased, so the creativity and clear thought help a person to drive their lives very simple and calm.

The people get the Shanthi and Sukh, Peace and  Good health. 

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Yogis Thought...

Yogis Thought...

இடமாற்றம் மனமாற்றம் தரும்.

Relocation Change Attitude.  

#DESIRE #EMOTION #KNOWLEDGE #YOGA 

Need of YOGA

"Need of YOGA"
Human cannot come out from Desire and Emotion, If they come out
then they reach knowledge through Yoga

"யோகத்தின் தேவை"..
மனிதர்கள் ஆசை மற்றும் உணர்வுகளை தாண்ட முடியாது.
இவ்விரண்டையும் தாண்டினால் தான் ஞானம் கிடைக்கும்.

‪#‎DESIRE‬ ‪#‎EMOTION‬ ‪#‎KNOWLEDGE‬ ‪#‎YOGA‬

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Yogis thought.

Yogis thought..

உன் பகைவனும் எதிரியும் தான் வாழ்வின் நல்ல ஆசிரியர்கள். 

Your enemy and foe were good teachers of life.

-Sampath Yogi..

What is Yoga

In Simple,

What is Yoga?

Converge the once thoughts in between their eye brows and Agna will activated. Then Start the Journey from Moolathara to Sahasra.

Meditation (Yoga) is derived as a Upward Journey (usual Human Journey is Surface level) Allow a Light Stream (Cosmic Energy) Flow through the Spine and Ends in Universe. In this Process Meditation is need, Not to control the Mind and to avoid your mind controls you. Keep us away from the Earth’s Needs.

Our SRANA GURU gave us the clear way of practice SRANA YOGA with very easy way to start.

Yogi will continue..

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Chakras Chart..

by

Yogi Sampath​

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Sampath Yogi

Sampath Yogi Eng

Yogis thought..

Yogis thought..

கையில் தூசி பட்டால்தான் உண்ணும் உணவு ருசிக்கும்

If dust in the hands, eating food tastes more..

Yogis thought..

Yogis thought..

அளவோடு இருந்தால் விஷமும் மருந்து

Within a limit poison also medicine

-Sampath Yogi..

Srana Yoga intro in Tamil

Yogi thought

தோல்வி என்ற  அமிர்தம் உண்ண உண்ண, வெற்றி வந்து கொண்டேஇருக்கும்..

Success follow, when fed nectar as failure...

-Sampath Yogi..

Yogi Thought

கொடுப்பதும் விட்டு கொடுப்பதும் உன் கையாகவே இருக்கட்டும்..

Give and Waiver, ever let your hand..

- Sampath Yogi.

Yogis Thought

மௌனம் பல நேரங்களில் நல்ல முடிவுகளை தரும்

Reticence give good results in many Situations

- Sampath yogi..

Why Yoga

Why Yoga

தினம் ஒரு குறிப்பு

தினம் ஒரு குறிப்பு


விதை விதைத்தால் தான் மரம் வளரும், மரம் நட்டால் தான் கனி உண்ண முடியும்.
கஷ்டம் அனுபவித்து, பிரச்சனைகளை எதிர் கொண்டால் தான் சந்தர்பங்கள் கிடைக்கும், வெற்றி தேடி வரும்.


-சம்பத் யோகி.

Quot of the day..

Quot of the day..

Sow the seeds to grow a tree, if grow the tree then only able to eat the fruit.
Experiencing difficulty and facing problems, Able the victory to search for you.

- Sampath Yogi.

Piece of Cake

Piece of cake

http://youtu.be/hGaZwakY8Lw

Piece of cake

Bridge

Sampath Yogi Eng

Sampath Yogi

Quot of the day..

தினம் ஒரு குறிப்பு

மூன்றாவது வது வேலையை செய்ய தூண்டுவது தான் யோகத்தின் குறிக்கோளாகும்.

-சம்பத் யோகி.

Quot of the day..

The goal of yoga is to 

make the human induce to do their third work.

- Sampath Yogi.

Quot of the Day

Quot of the Day

Depression is more than that, 

the thought about stressful is man's first illness..

- Sampath Yogi

Reality be reality

Srana Guruve Namaha!

Our SRANA GURU Shows the Way of Living Through SRANA YOGA..

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Practice of Kundalini

Srana Guruve Namaha!

Our SRANA GURU Shows the Way of Living Through SRANA YOGA..

If a person Ready to Start Practice of Kundalini,

First the person learn Yohasana for physical fitness. Second he must Start Sat karma (Douti, Basti, Nouli, Neti, Trataka and Kapalapati) Purification of all physical fitness. Third, He must learn About the Pranayama (Basthrika, Kapalapati, brahmri, ujjayi, anolam vilom, shitkari, shitali and pilavini)

And then Mudras, Sitting postures, chanting Mantras, Creating Sounds, Particular Low lighted Space, Early Morning and Time of Sun set Etc..

A common person cannot do this, meditate, and practice.

Leave everything mentioned above Just practice our Srana Yoga Even you are Driving a vehicle is possible. Our SRANA GURU gave us the such simple way to practice to get the Results of Kundalini.

Yogi will continue..

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Kundalini Power

Srana Guruve Namaha!

Our SRANA GURU Shows the Way of Living Through SRANA YOGA..

In Practice there is plenty of ways to activate the Kundalini Power, which the enormous Universal power resides here. By inducing the Moola dhara chakra a great travel of light stream through a human’s spinal card takes to reach, touch Sahasra Chakra. This travel took several years to practice and activation from Moola dhara, Swadhistana, Manipura, Anahata, Vishudhi, Aagna and finally to Sahasra.

In this time of Travel human body experience lot of changes in physic and mind oriented changes. Also its closely related to Brain of Human sometimes the same practice lead to malfunction of the brain, from that human may affected with mental oriented problems. Diffusion of mind. Without a proper guidance the practice may not be carried out. Many of the people did without the Guidance or Perception will sometimes very dangerous to human brain.

Our SRANA GURU gave us the clear way of practice SRANA YOGA with very easy way to start.

Yogi will continue..

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Srana Yoga lead your life

Srana Guruve Namaha!

Our SRANA GURU Shows the Way of Living Through SRANA YOGA..

Simple of way of doing yoga to obtain the inner peace. Decision making is a toughest job in the universe. We don’t know whether our decision is right and suits for the problem. Doubt until the decision will work out. The confused stages decision making without any peace would not give you the right solution. It’s like fishing in a diffed pond. Clarity and worthiness of the decision cannot be satisfy the problem or a situation.

Better decision made while doing our SRANA YOGA show us a right way to touch your goals. The decision will always right to exact. While you got the inner peace, your views and predictions were all righteous. Then the decisions can be reach the fully solutions. FISHING IN A CLEAR POND INSTEAD OF DIFFUSED POND. Practice SRANA YOGA everywhere and any time. Srana Yoga always shows you lead your life clearly without confusion and diffusion.

Yogi will continue..

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